WATER – THE MAGIC POTION
How eight glasses a day keeps the fat off!
Incredible as it may seem…
Water is the single most important catalyst in losing weight and keeping it off!
Although most of us take it for granted.. Pure, clean water may be the only true Magic Potion for permanent weight loss! Water suppresses the appetite naturally and helps the body metabolize stored fat. Studies have shown that a decrease in water intake will cause fat deposits to increase! An increase in water intake can actually reduce fat deposits.
Here’s the reason why… The kidneys cannot function properly without enough water. When they do not work to capacity, some of their load is dumped on the liver. One of the liver’s primary functions is to metabolize stored fat into usable energy for the body. But if the liver has to do some of the kidney’s work, it cannot work at full throttle as a result, it metabolizes less fat… more fat remains stored in the body and weight loss stops!
The message would seem to be both simple and sensible, head for the water cooler.
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