AquaPoint Blog

THE IMPORTANCE OF HYDRATION

Posted on Dec17, 2010 by Bob Procter

You may have read articles like this on many occasions, but it is important to look after oneself and you can never be reminded of that enough times. Take a few minutes to read the article contained in the link below, it is both helpful and makes a great deal of sense.

“Just because you don`t feel thirsty, does not mean that you are not in severe need of water. This is because when the body believes that there is not enough water, it will turn off its thirst reaction. But don`t be fooled, when there is not enough water and the thirst signal is turned off, the body is in emergency mode”


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