THE IMPORTANCE OF HYDRATION
You may have read articles like this on many occasions, but it is important to look after oneself and you can never be reminded of that enough times. Take a few minutes to read the article contained in the link below, it is both helpful and makes a great deal of sense.
- WATER: THE HEALTHIEST BEVERAGE FOR HYDRATION
You will probably have noticed that here at AquaPoint our news/blogs are fairly lighthearted. However on a more serious note we are always keen to remind people of the benefits of looking after themselves by keeping the body well hydrated. The new year may have seen you take up or renew a gym membership and whilst pounding [...]
- ARE YOU GETTING ENOUGH?
As long ago as last May the “Keep it Light” campaign was launched following research that uncovered habitual dehydration among 96% of the UK’s office workers. Designed to educate the nation and encourage healthy hydration habits, the campaign has been further highlighted in this months edition of Cooler Innovation magazine. The importance of water to general health [...]
- Is Water the Elixir of Youth?
Many experts working in the nutritional field believe maintaining hydration is important for peak wellbeing and health. Water makes up about two-thirds of the body, and therefore has the potential to play a critical role in just about any bodily process one cares to mention. Like what? Well, the benefits of hydration (and the perils [...]